- more than just a studio - we're a family
One Studio - No Judgement - Where Everyone & Every"body" Can Fly!
Classes in Silks, Hammock, Aerial Hoop/Lyra, Cube, Pole, Rope, Trapeze, Bungee, Aerial Yoga, Dance & Stretch
NEW AT THE STUDIO
BACK TO SCHOOL - AERIAL 10 PACK SALE
With summer winding down it’s time to get Back To School with Aeriforms Aerial 10 Pack Sale $200
use promo code: B2SL
Promotion only avail. for purchase until Sept. 18th
acro yoga fundamentals w/Victor Togunde (@theacromachine) SUNDAY sept. 23rd 4:30-6:30 $39
Acro yoga is a physical practice, which combines acrobatics, yoga, and healing arts. The experience of this practice instantly dissolves fears and invites practitioners to tap into new and infinite possibilities of communication, trust, and union. In a typical class, the students will explore the fundamental principles of basing, flying and most importantly how to spot. By participating in all three roles, we truly learn how to embrace trust, connect with balance, and unleash our inner acrobat. Pre-Reqs: A good attitude! All levels welcome. No partner or experience necessary.
intro to burlesque & body confidence W/VIXEN DEVILLE sunday oct. 7th 4:30-6pm $35
This workshop provides you with the tools to rediscover your true physical self, embrace a sense of play & to gain a new confidence in 'being seen' while mastering the art of 'Magnetic Charisma'. Designed for bodies of ALL ages, abilities, shapes & sizes, Vixen DeVille fuses her own core concepts of Burlesque with elements of Physical Theatre, Stand-up, Public Speaking, & Theatre Creation.
Session will cover: Basic Burlesque Moves, Techniques to demand to ‘Being Seen’, Vixen DeVille’s “Core Concepts” of Magnetic Charisma, Alter-Ego & Character Exploration, Presentation & Play: Rapport with your audience.
Discover what unique qualities you as an individual naturally bring to the stage/into a room. Shed your skin of past identities and explore who you are NOW. Break down your mental barriers of being judged, not being accepted, not feeling good enough. FEEL EXHILARATED about presenting your TRUE SELF…the amazing you, the one you didn’t realize existed, or are too scared to let out.
Belly Dance Workshop w/Lauren Manzano Sunday Oct 21st 4:30-6:30
We had such a blast in August - we're bringing back Lauren's Belly Dance Workshop!!!
Learn how to shimmy and roll those hips like a pro in this two-hour workshop with Egyptian-style belly dancer, Lauren. Perfect for the newcomer or to refresh your skills, you'll go over the fundamental and iconic moves of belly dance such as hip hits, hip drops, shimmies etc before putting it together in a fun choreo piece. You'll end this workshop in a final group dance circle to celebrate your new dance skills. $39
restorative aerial yoga w/mithra sundays 4:15p
Starting September 30th, join Mithra Alavi every Sunday from 4:15 - 5:15pm for Restorative Vinyasa Aerial Yoga.
Start with 30 minutes of flow and sun salutations to work off your extra weekend energy and strengthen your core. Then gently transition to 30 minutes of stretch and restoration to prepare for the Monday to come.
DANCE TECHNIQUE & MOVEMENT 101 W/DANI
TUESDAY NIGHTS 7pm
This ground based class incorporates dance movement and technique fundamentals for all levels. Dance Technique & Movement 101 is a phenomenal option for students interested in learning the correct and safe ways to manipulate their own body, memorize and execute phrase-work, practice improvisational tools, experiment with various partnering techniques and flow, while enhance their flexibility range, strength and body awareness. Typical class starts with an improvisational based warm up continuing into technique fundamentals, moving into contact improvisation (partnered movement), phrase work and a cool down. Great for Beginning Dancers, Dancers & Aerialist alike!
PHOTOS FROM OUR 2018 FRINGE SHOW DOROTHY & ALICE