- more than just a studio - we're a family
One Studio - No Judgement - Where Everyone & Every"body" Can Fly!
Classes in Silks, Hammock, Aerial Hoop/Lyra, Cube, Pole, Trapeze, Aerial Yoga, BUTI Yoga, Stretching, Pilates & Aerial Cirque Conditioning
WORKSHOPS & SPECIALS
AERIAL FLASH SHOOT
SUNDAY FEB 19TH 6-11PM
Alloy Images is back with their aerial Flash Shoot! What's a flash shoot? It's your instant gratification photo shoot dream! Walk away from the shoot with your digital images in hand. For $49, you get 15 minutes in front of the camera - enough time for three to five poses - then, head over to their nearby laptop computer, help select your photos, and they'll email them to you before you walk out the door. You get three high resolution edited images, ready for printing or posting on social media. They're also adding a "booster pack" available for purchase in-room. If you review your photos and love what you see, and you'd like to go home with even more photos, you can purchase 5 additional shots for $49.
DOWN & DIRTY FLOOR WORKSHOP
SUNDAY FEB. 26TH 5-7P W/JORDAN KENSLEY
Add the most dynamic floorwork to your life. This Floorwork Class will teach you how to invert, Spin and Fly on the ground. Revolutionize how you feel working the ground to maximise how you can work your apparatus. Bring your heels if you want, Knee Pads Required, pants and socks a plus! Get ready to roll around.
Beg/Int - $35
"MIX IT UP" - MIXED LEVEL FABRIC (silks & hammock)
Tues. 3 - 4pm
"Mix it Up" Mixed Fabric, We'll start with a quick floor warm up, followed by strengthening exercises on the Silks, various climbs and poses. Then we move onto Aerial Hammock for spinning combos. End with a stretch and cool down. Perfect for an afternoon workout getaway, or an extra training opportunity for experienced aerialists. Mixed level, Beginners and experienced welcome! 60 minutes, co-ed
FLOW AERIAL YOGA
Sat. 10 - 11A
FLOW...breathing, reaching, stretching. This *new* Aerial Yoga class is all about movement. Flow incorporates yoga asanas and dance into a creative new way to flow, build strength and move - for students wanting to take their aerial yoga practice to the next level. Coed, 60 minutes.
SUN 3:30 - 4:30P
Our Pilates class is a fusion of mat Pilates and aerial conditioning. This class will prepare and help maintain proper body mechanics for aerialists and non aerialists by improving strength, flexibility, and stamina. This core and upper body based conditioning class uses weights, Pilate rings, and various apparatuses. All levels are welcomed. Coed, 50 minutes
SAT. 1 - 2:15P
Perfect for newer students or students wanting to work on perfecting the basics. Pole Fundamentals emphasizes a deeper connection to one’s body through the art of pole dancing. Learn how to safely perform beginner spin combos, beginner climbs & beginner inverts. We will continue to cultivate dance flow, routines and transitions. This course is designed to help cultivate one’s personal dance style, sensuality and body awareness. Coed 75 minutes.
DEEP STRETCH & FLEXIBILITY
SAT. 4:30 - 5:30P
Come strengthen and lengthen those muscles - in this class we'll use active and assisted stretch techniques to unlock your body's range of motion! Let's square your side splits, flatten your straddle, deepen your backbends and open up your shoulders. This is an all-levels class suited for new students looking to gain flexibility, as well as those interested in beginning contortion. Tap into your inner flexuality! Coed 60 minutes.
ADDITIONAL CHILDREN'S AERIAL CIRQUE CLASSES
WEDNESDAY'S 3:30 - 4:30 & 4:45-5:45P
You asked and we heard! We've added an additional children's drop in class! Aeriform's Children's Aerial Cirque Class was designed to introduce young kids and teens to the world of Aerial Performance and fitness. In addition to traditional conditioning and dance training, students will also be taught skills on Aerial Cube, Hammock, and Aerial Hoop (Lyra). This program emphasizes the importance of the fundamentals of aerial movement and safety, as well as creating an environment of self-expression for each student to discover their inner performer. Children ages 9-11, will spend time building strength, flexibility and work lower to the ground to begin acclimating themselves to aerial movement. Children ages 12-15 (or students with a previous aerial practice) while still focusing on the fundamentals of conditioning, strength, and flexibility, will be able to work higher off the ground and have a stronger focus on presentation and performance. $20 per class.
THE AERIFORM INTENSIVE 24 PACK! (6 WEEKS & 24 CLASSES)
A six week aerial training intensive consisting of ANY 24 classes. During this 6 week program you will have the opportunity to gain experience on all of the aerial apparatus we offer as well as build the strength and flexibility required to become a more proficient aerialist. Whether you are trying to get a head start on your practice or you've finally decided to run away with the circus our six week intensive is a great place to start! $360