ACRO YOGA FUNDAMENTALS WORKSHOP W/ THE ACRO MACHINE SAT. FEB 23RD 5:45-7:45p
We had such a blast with Victor during his last ACRO YOGA FUNDAMENTALS workshop that we had to bring it back!
Acro yoga is a physical practice, which combines acrobatics, yoga, and healing arts. The experience of this practice instantly dissolves fears and invites practitioners to tap into new and infinite possibilities of communication, trust, and union. In a typical class, the students will explore the fundamental principles of basing, flying and most importantly how to spot. By participating in all three roles, we truly learn how to embrace trust, connect with balance, and unleash our inner acrobat.
Pre-Reqs: A good attitude! All levels welcome. No partner or experience necessary.