acro yoga fundamentals W/vICTOR tOGUNDE @THEACROMACHINE SUNDAY sept. 23RD 4:30-6:30
ACRO YOGA FUNDAMENTALS:
Acro yoga is a physical practice, which combines acrobatics, yoga, and healing arts. The experience of this practice instantly dissolves fears and invites practitioners to tap into new and infinite possibilities of communication, trust, and union. In a typical class, the students will explore the fundamental principles of basing, flying and most importantly how to spot. By participating in all three roles, we truly learn how to embrace trust, connect with balance, and unleash our inner acrobat.
Pre-Reqs: A good attitude! All levels welcome. No partner or experience necessary.
VICTOR TOGUNDE aka @theacromachine BIO: Victor Togunde is an LA based Acro Yoga instructor. This journey began in Dallas, Texas where he was part of a four-time national cheer-leading stunt squad. Years later he stumbled upon the world of yoga and acro yoga. Thanks to his background in cheer-leading the practice of acro was a natural progression. Currently he travels to teach, study and bring communities together. He believes this practice can be used as a tool to connect people and push the boundaries of one's own belief and limitations.
INTRO TO BURLESQUE AND BODY CONFIDENCE W/vIXEN dEvILLE SUNDAY OCT. 7TH 4:30-6PM
This 90min interactive session provides you with the tools to rediscover your true physical self, embrace a sense of play, and to gain a new confidence in 'being seen' while mastering the art of 'Magnetic Charisma'. Designed for bodies of ALL ages, abilities, shapes and sizes, international burlesque star and mentor Vixen DeVille fuses her own core concepts of Burlesque performance with elements of Physical Theatre, Stand-up, Public Speaking, and Theatre Creation.
Session will cover:
– Basic Burlesque Moves
– Techniques to demand to ‘Being Seen’
– Vixen DeVille’s “Core Concepts” of Magnetic Charisma
– Alter-Ego and Character Exploration.
– Presentation & Play: Rapport with your audience.
Discover what unique qualities you as an individual naturally bring to the stage/into a room and how to manipulate these to your advantage both as a performer and in everyday life. Shed your skin of past identities and explore who you are NOW. Break down your mental barriers of being judged, not being accepted, not feeling good enough. FEEL EXHILARATED about presenting your TRUE SELF…the amazing you, the one you didn’t realize existed, or are too scared to let out. Learn to accept, own, and ultimately celebrate what you have, and who you are!
all privates are 1 hr and 1 person unless noted
Cube, Pole, Lyra, Silks, Trapeze, Hammock, Aerial Cirque $150.00 (Semi Private for 2 $175)
Aerial Yoga $100.00 per person
please call studio for more info 323-466-AERI (2374)
1 hr up to Ten Guests w/ mini cupcakes, sparkling cider & photos 200.00
1.5 hr up to Ten Guests w/ mini cupcakes, sparkling cider & photos 250.00
2 hr up to Ten Guests w/ mini cupcakes, sparkling cider & photos 300.00
CHILDREN (UNDER 18)
1 hr up to Ten Children w/ mini cupcakes, sparkling cider & photos 250.00
1.5 hr up to Ten Children w/ mini cupcakes, sparkling cider & photos 300.00
2 hr up to Ten Children w/ mini cupcakes, sparkling cider & photos 350.00
please call studio for more package info 323-466-AERI (2374)
*rehearsal rates - call studio for class &/or filming rates
1 hr Studio Rental $30.00
1.5 hr Studio Rental $45.00
2 hr Studio Rental $60.00
3 hr Studio Rental $70.00