Dance - Getting Down On The Floor To Learn How To Fly!

One day I was sitting around the studio trying to think of class ideas that would compliment aerial & bring more cardio into our lives, lord knows I need more cardio. I started poking around YouTube and it hit me - I secretly want to dance. Just dance.

[youtube=://www.youtube.com/watch?v=2SMmL6kIx-w&w=854&h=480]

 

And not "pole dancing" with out the pole (which is admittedly fun), not in the air in a hammock (which I love), not spinning in a hoop, or wrapped up in silks, I want to embrace some contemporary dance, some modern, maybe throw up a jazz hand or two, dance on the floor - on the ground.

Just dance.

[youtube=://www.youtube.com/watch?v=a8xwPBCx08I&w=854&h=480]

This actually seems to be a theme among a lot of my friends lately. Maybe it's all the competitions or the need to push our selves to extremes? Maybe with our busy lives we just need a release from our hectic days or training schedules, maybe we need an excuse to buy more leg warmers, maybe we need to learn to incorporate other forms of dance into our aerial routines? Who knows, but the drive is there and it's strong. I can't remember the last time I went out dancing for the hell of it and I'm pretty sure I used to love it.

“And those who were seen dancing were thought to be insane by those who could not hear the music.”   ~Friedrich Nietzsche

 

So we rolled around the floor, we leapt, we spun, we got sweaty, we giggled at how much we were out of our element, we became invigorated and acted like giddy children.

And we just danced!

Sometimes you just need to get down on the floor to learn how to fly!

Why not challenge yourself to take a break, get off all of the apparatuses & just dance, however that dance might look for you.

[youtube=://www.youtube.com/watch?v=DpVfF4U75B8&w=854&h=480]